The Well Rested

Service Description

This is the full monty. This is for parents who want more support throughout their sleep training process. We will have daily communication to help you work through the program, taking out any guess work. -1 hour phone consultation to discuss methods, routines, feedings as it relates to sleep, sleep environment, naps, bedtime, etc. -Customized sleep plan aligned to your child's temperament and your parenting style -Digital Sleep Log shared with your consultant where you will track your little one's sleep. This is used to analyze and benchmark your child's sleep. -1 week of daily support, where we will be taking the guesswork out of your little one's schedule for you (naps & bedtime) to help optimize their days & nights, while answering any questions that come up along the way. You will walk away knowing exactly how to determine your little one's schedule moving forward to work towards achieving your goals. -2 fifteen minute phone calls anytime within 2 weeks from starting. -A go-forward plan for tips moving forward such as nap transitions, developmental milestones, teething, traveling etc. so that you feel well-equipped moving forward